Training at Raise The Bar – Melbourne, Florida – 2017 Beach Bodies Classic

Training at Raise The Bar – Melbourne, Florida – 2017 Beach Bodies Classic

Whats up everyone!! What a fun weekend of bodybuilding!! I had the amazing opportunity to play beauty bae and swole mama for my friend Dache’s show! She did amazing and was awarded 1 in figure and 2 in physique!! Then… we met up with one of my best friends and bridesmaids Natalie, and she whooped our booty. We went to raise the bar health and fitness in Melbourne fl to train back!! Natalie is a trainer there and also fed us some awesome meals from her meal prep company called the Nak Shack!! amazing fun weekend and crazy awesome workout. I encourage everyone to learn something new today.

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Natalie’s Company:
https://www.thenakshack.com/
https://www.instagram.com/thenak_shack/

Follow my journey on..
IG: https://www.instagram.com/lil_monstar_/?hl=en
Snapchat: https://www.snapchat.com/add/lil-monstar
Facebook: https://www.facebook.com/Danireardon.PRO

For the clothing in this video:
Use coupon code: “monstar10” to get 10% off
LIGHT PSYDE EDITION
IG: https://www.instagram.com/fithustleclothing

All music and sound provided by:
http://www.epidemicsound.com

Ya Man 3 – Martin Landh
Crawb Up – Martin Landh
Realm Of Gabriel 1 – Patrik Almkvisth
Shiny Happy Dishes 1 – Niklas Ahlström.

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7 Comments

  1. ecosby100 on February 11, 2021 at 8:43 pm

    i remember reading articles back in the day about doing rows leaning forward to hit more lats because your lat is longer then your think

  2. anonymous internet coward McQueen on February 11, 2021 at 8:48 pm

    ive got family in Melbourne/ Melbourne Beach, beautiful area

  3. Maurice O'Ray II on February 11, 2021 at 8:53 pm

    You’re making a nice, slow progression. You’re gonna peak really well this year.

  4. nocoolname32 on February 11, 2021 at 8:54 pm

    you see the russian chick that was just featured on "nicks strength and power"? ouch, someone better bring her AAA game!!

  5. videos on February 11, 2021 at 9:03 pm

    amazing music! so much better than the cheap trance house everyone trows on their vlogs.

  6. Hannah Grant on February 11, 2021 at 9:37 pm

    You’re badass!!!!! Sending good vibes your way!!

  7. tom8181 on February 11, 2021 at 9:42 pm

    What is the name of the cable attachment rowing handle and where can I get one? please thank you

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